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Slowly replacing the negative thoughts with colors and beautiful things.

Slowly replacing the negative thoughts with colors and beautiful things.

(Source: mywhisperedcolors)

Developing a Positive Mental Attitude

onlinecounsellingcollege:

1. Remind yourself that you are NOT your feelings.

2. Don’t sweat the small stuff; choose to focus on what matters. Ignore or overlook the petty things, and grievances.

3. Feel the power as you learn to take control of your reactions. You’re not just a puppet, where someone pulls your strings.

(Source: emmisnotshortforemma)

happymonsters:

[HappyMonsters.]

Spread the joy! =) Remember, you deserve to be happy!

  • One in three women report being a victim of domestic violence (30%). 
  • One in five women report being a victim of sexual assault (20%).
  • 60% of Americans, 15 years or older, know a victim of domestic violence or sexual assault.
  • Among the 70% of women who have experienced domestic violence and told somebody about it, more than half (58%) said that nobody helped them.

No more bystanding. No more ignorance. No more excuses.

No more.

(Source: oliviasbenson)

nyehs:

some fucker froze their ass off for this thats the most inspiring thing about this post

(Source: toliverr)

Mar 9
nevver:

Where you feel it

nevver:

Where you feel it

Mar 8

My brother killed himself
on the twenty-eighth Thursday of last year
and I missed four days of work
and my mom wanted to know ‘Why’.
My brother
he was always a fan of beauty
but what he did
was not beautiful at all.

And last week I got the news
that one of my good friends from high school
had overdosed
(again)
except this time
she’d gone too far
and now she was gone.
And I had a hard time falling asleep at night
and her mother
hugged me tight
and thanked me for coming to the service
but I did not
want to be there at all.
This is not
beautiful.

The girl down the street
would’ve turned 21 last year
and I can scarcely imagine
the wild times she would’ve
(should’ve)
had.
But she is buried six feet deep
after falling nearly 300
and she did not leave a note.
This is not
beautiful.

My freshman year of college
and my roommate was beautiful
and how I wanted to be just like her.
But she wore herself down
till she was
almost invisible
and if you blinked
you had to go and find her all over again.
So now her parents are no longer supporting her college tuition
but are paying her hospital bills
watching their daughter crumble.
This is not
beautiful.

So y’all can take your narcissistic
romanticizing
and glamorizing
of self harm and eating disorders and committing suicide
and shove them as far up your ass
as you possibly can.
Starvation is not beautiful.
Killing yourself is not beautiful.
Sadness
is not beautiful.
This note I am writing
is not beautiful.

But you
you are beautiful
and it’s about damn time you start believing it.

- (via runiqu)

Mar 8

Someone carved this into a table backstage. I don’t know who it was but to think that I may have encountered them at one point or even just read their name somewhere on a wall is amazing.

Someone carved this into a table backstage. I don’t know who it was but to think that I may have encountered them at one point or even just read their name somewhere on a wall is amazing.

Mar 8

(Source: cantcontrolthegay)